Guy sleeping

Avoid These Habits to Consistently Have Deep, Quality Sleep

To be more productive, you can “will” yourself into doing more work. Unfortunately, most people try to use the same ...

The 6 Steps to Quitting Any Bad Habit

Anyone who has ever struggled with a bad habit has wondered at some point, “If I really don’t want to ...
Girl hitting the snooze botton

6 Things You Should Never Do In The Morning

As the American writer, Lemony Snicket once wrote in The Blank Book,  “How you spend your morning can often tell ...

8 Habits That Constantly Drain Your Energy (And How to Fix Them) 

Understanding how to find balance in life is one of the most important things you can learn to do. Why?  ...
couple in bed

6 Vital Things Women Wish Men Did More In Bed

When it comes to sex, the pressure is usually more on the man. The sad truth? Most men are not ...
habits harming your brain

8 Daily Habits That Harm Your Brain, According to Science

The brain is resilient and capable of so much. Studies show that the resilience of the human brain allows it ...
the female form

8 Reasons Why The Female Form Is So Attractive

Have you ever seen a woman walk by a group of men, and as if they cannot help themselves, a ...
foods associated with white people

8 White People Foods You Should Know

Don’t get this twisted. The kind of foods we love to eat has nothing to do with the color of ...
foods that make you age faster

10 Foods That Can Make You Age Faster (Science)

Have you ever wondered how some people look 10 times younger while some look 10 times older? Some unhealthy foods ...
Photo of a sour food via pixabay

Top 8 Sour Foods You Probably Didn’t Know

Sour foods give our tongue tangy, tasteful, and tying feelings. The tongue can sense five basic tastes and sour is ...